The Science Behind Coffee and Why it's Actually Good for Your Health

Of course, Organic Kona Coffee is even better for you.--SS     

The Science Behind Coffee and Why it's Actually Good for Your Health (from Lifehacker):

A cup of coffee contains (30):

6% of the RDA for Pantothenic Acid (Vitamin B5).
11% of the RDA for Riboflavin (Vitamin B2).
2% of the RDA for Niacin (B3) and Thiamine (B1).
3% of the RDA for Potassium and Manganese. 

May not seem like much, but if you drink several cups of coffee per day then this quickly adds up.
But this isn't all. Coffee also contains a massive amount of antioxidants. In fact, coffee is the biggest source of antioxidants in the western diet, outranking both fruits and vegetables combined...